- The Nourished Life -

October 31, 2018

What are you really smelling in your candles?

When you walk into the local candle store in the mall or the shopping plaza, what's the first thing you smell?

Do you smell an apple pie baking in the oven? Maybe pumpkin spice this fall or warm vanilla cookies?  Hav...

October 24, 2018

Screen Time for Kids

How much time would you say your children spend in front of the TV or electronic device per day?  

A study done by pbs.org shows children under the age of 2 spend about 42 minutes daily, children 2 to 4 about 2 hours + 40 minutes, and...

October 17, 2018

Screen Time

How much time would you say you spend daily on electronic devices? Would you consider yourself addicted or just average?  Well guess what girlfriend (and guy friends)....adults spend, on average, 11 hours- HOURS per DAY looking at some sort of screen!! And...

October 10, 2018


Journaling is like WHISPERING 
to one's self and LISTENING
at the same time
-Mina Murray, Dracula

Okay, we hear the benefits all the time but why journal? Don't worry, we've got you covered. Journaling helps to get all of the repetitive thoughts...

October 3, 2018

Fall Activities
Come said the leaves to the wind one day,
Come o'er the meadows and we will play.
Put on your dresses Scarlet and Gold
For Summer is gone and the days grow cold

                           -George Eliot...

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November 7, 2018

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