SERVICES

At Nourish we believe in the bio-individuality of each and every person we meet.

This means that we need to ditch the “one size fits all” mentality when it comes to what we eat. Remember this…everybody is different and every BODY is different.

Nutritional Therapy

Our bodies have an innate ability to heal themselves and we will work together to get back to a whole food, properly prepared, nutrient-dense based diet to enrich your life and restore your body to obtain optimal health and reach your health goals.

Customized Nutrition Testing

We use a combination of testing techniques to determine exactly what your body needs to thrive.

Customized Nutrition Testing aides in moving the process of healing forward more quickly and therefore reaching your goals.

Functional Laboratory Testing

At certain points within one's path to optimal health, we may need to dive deeper. This is where Functional Lab Testing can come into place.

This testing gives us, in black and white, a clear picture of what is going on in your body.

Nutrition Seminars

Looking to learn more about Holistic Nutrition?

We can come to your gym, office or home.

Call today to book one of our Nutrition Seminars with

Kristen!

Detox Foot Bath

The Detox Foot Bath uses positively charged ions to draw negatively charged toxins from the body through the feet.

"Prior to starting the program, I was overweight and suffered from acid indigestion on a regular basis. Having adopted some bad eating habits with the stress and demands of work and a long commute, it was time for me to take action."