What Our Clients Have to Say About Us:

At Nourish, we take a bio-individualized approach to support you and your system, and aim to meet you where you're at on your health journey. It is our intention to listen to your concerns, understand where you're coming from, and make evidence-based recommendations that support you on your journey to optimal health. Each of us does this work because at one point or another we've been in your shoes. Our goal is to help you live a more nourished, vibrant life through supports tailored to work for you. Thank you for considering our team as an option to reach your goals!

"I suffered years of GI discomfort and pain caused by scar tissue/adhesions that formed over time following a very invasive abdominal surgery, ultimately compromising my GI tract. I was able to alleviate some but not all of the pain through dietary changes. I decided to seek out Nourish as a last resort when my GI issues wouldn’t go away.

Like in many professions, nutritionists run the gamut from excellent to sub-par. Kristen is the cream of the crop. She is outstanding and I highly recommend her to anyone. It’s not overstating to say she has changed my life by helping me heal from a chronic health issue.

I’ve been working with Kristen for two years, and am almost 100% healed. Two years may sound long, but when you consider I had damage building up in my system for more than 10 years, that’s actually pretty fast! My GI pain is almost completely gone, I have more energy and sleep better, and my BM’s have never been better! My intolerance for foods, of which there were many when we first started, is down to a handful. After being told for years that I could not tolerate gluten and corn (including for several years pre-dating my time with Nourish), I can now eat those again.

I can’t stress enough the depth of Kristen’s knowledge. All of the staff at Nourish are incredibly knowledgeable, professional, warm and caring. I highly recommend Nourish!

“I owe so much of our family’s health to Kristen and Paige at Nourish!

I first started working with Paige when my oldest son was struggling with recurring strep and constantly being prescribed antibiotics. She created a protocol for him, which fit into our lifestyle, and he’s now been strep-free for almost a year. When my youngest began getting strep as well, Paige developed a protocol for him, and he has remained strep-free.

My children's results were so encouraging that I decided to focus on my own hormone health. Through a protocol that’s not only effective but also realistic and aligned with my lifestyle and goals, I’ve seen a dramatic improvement!

What I appreciate most about working with Nourish is that they always begin with food as the foundation and design plans that truly fit into your life. Paige takes the time to understand and she creates a safe space where you feel supported, heard, and understood. I am so grateful to have discovered Nourish!"

“For many years, I had not been feeling well, struggling with symptoms of depression, brain fog, and joint pain amongst others. After some time and testing, I received a Lyme disease diagnosis, and after antibiotics, I experienced some relief. However, my joints continued to get worse, I would have flareups, my body was sore, brain fatigued, I dealt with chronic pain, and I lacked energy.

I found out about Nourish through a mutual friend, and through my work with Stephanie, she was able to explain clearly that all of these symptoms were not my fault. Through analyzing my bloodwork and evaluating the roles of different nutritional, lifestyle, and environmental factors, she was able to identify the root causes of my inflammation.

After working with Stephanie for about 7 months now, I feel so much better. I’ve lost weight, my joint pain is almost completely gone, and I have way more energy. I am now able to work long days that were unheard of a year ago.

I highly recommend working with Stephanie; she is very knowledgeable, and I’ve learned a lot. She explains clearly to me what is happening and takes the time to go over everything- what you eat, what you drink, where you live and how you live, as this affects everything."

“When I was diagnosed with PCOS, I felt lost because my doctor didn’t offer any real solutions for healing and managing the symptoms. Nourish was recommended to me and I immediately felt confident I’d found a trusted place to explore holistic healing from the first conversation I had with Paige and Kristen.

Through my time with Nourish, I’ve gained valuable insight into how small, consistent changes can make a big impact on my health. I’m now making meaningful progress toward healing and better understanding how to support my body’s individual needs.

Working with Paige has given me the confidence to take charge of my health journey. She provides a space where I feel supported, safe, and completely at ease. I genuinely look forward to every appointment — I always leave feeling encouraged and excited to implement what we’ve discussed. Day to day, I feel so much better. I have more energy, less bloating, and the tools to manage those symptoms when they arise.

I highly recommend Nourish to anyone looking to take charge of their health journey. They offer the guidance and support system you need to succeed."

"After being referred by a friend who had good luck with their work at Nourish, I decided I would give Nourish a try. I was a five-year survivor of colon cancer, but I had a lot of digestive issues still.

Through my time at Nourish, I learned that what you eat really does make a big difference. Paige is my practitioner, and she really listens to me and helps find the diet and supplements that my body needs.

Most of my digestive issues have been resolved and I have gone down about 3 sizes in my clothes.

I would recommend Nourish because it is a program especially for you and not a one size fits all to help you with specific health and wellness issues."

“Prior to coming to Nourish, I woke up every morning with terrible cramps. I felt I was not going to be able to lose weight on my own no matter what I did.

During my time at Nourish, I have learned so much about what impacts your body and how your body functions within each organ. I feel so much better and have been provided with hope for losing weight and am feeling so much better.